visitors always welcome!
- no experience necessary -
please see class descriptions for further details
or contact us to schedule a private lesson
TO PRINT THE
SEPTEMBER SCHEDULE
AT HOME
CLICK HERE
CLASS UPDATES
HAPPY HOUR lunch time yoga now Monday-Thursday from 12:30-1:30 pm. A great way to re-energize & re-connect during your busy day!
SATURDAY MORNING VINYASA from 10:00-11:30 am
FREE 9/18 for our
1 Year Anniversary
CANCELED on 9/25 for
Sisters in Sisters Workshop
CLASS TIME CHANGE:
MONDAY EVE VINYASA from 6:30 -8:00 pm with Justine!
PRIVATE &
GROUP LESSONS AVAILABLE BY APPOINTMENT THROUGHOUT THE WEEK AND WEEKENDS.
PRIVATE ONE-ON-ONE THERAPEUTIC YOGA ALSO
AVAILABLE.
PLEASE CONTACT US
FOR MORE DETAILS
SCHEDULE FOR SEPTEMBER 2010
MONDAY
8:45 - 10:15 am
Vinyasa Flow w/ Kari
12:30 - 1:30 pm
Happy Hour Vinyasa w/ Kari
2:00 - 3:30 pm
Yoga Basics w/ Kari
6:30 - 8:00 pm
Evening Vinyasa w/ Justine
TUESDAY
6:00 - 7:00 am
Daybreak Yoga w/ Jeff
9:00 - 10:00 am
Modified Ashtanga w/ Jeff
10:30 - 12:00 pm
Yin Yoga w/ Jane
12:30 - 1:30 pm
Happy Hour Yoga w/ Jeff
5:30 - 6:30 pm
Community Yoga w/ Kari
WEDNESDAY
9:00 - 10:00 am
Strong Vinyasa w/ Kari
10:15 - 11:45 am
Golden Yoga w/ Kari
12:30 - 1:30 pm
Happy Hour Vinyasa w/ Kari
6:30 - 8:00 pm
Course Night w/ Kari
(no drop-ins, pre-registration course)
THURSDAY
6:00 - 7:00 am
Daybreak Yoga w/ Jeff
9:00 - 10:00 am
Modified Ashtanga w/ Jeff
12:30 - 1:30 pm
Happy Hour Yoga w/ Jeff
5:30 - 7:00 pm
Yin Yoga w/ Jane
FRIDAY
8:45 - 10:15 am
Vinyasa Flow w/ Kari
SATURDAY
10:00 - 11:30 am
Vinyasa Flow w/ Kari
SUNDAY
10:30 - 12:00 pm
Tight Cowboys w/Kari
