CULTIVATING EMOTIONAL BALANCE, 8 Week Series with Jacob Lindsley , Sundays July 12 - August 30; 12-3pm PST
$325 Tuition | $300 if registered by 7/1 | $100 for OSU Students Need-based scholarships are available, please inquire.
EARLY BIRD REGISTRATION: $300
FULL TUITION REGISTRATION POST 7/1/2020: $325
Stay tuned for the possibility to earn CE's for participation in this course. Cultivating Emotional Balance (CEB) is an educational training committed to utilizing the experience of emotion as a path for developing the happiness of being for ourselves and in relationship to others.
By integrating the wisdom traditions of modern psychology, current emotion research, and contemplative practices, CEB provides a secular platform for transformation. Given the rising number of individuals working in high stress occupations, CEB is especially relevant. It provides a number of different, practical emotional skills which lead to a better understanding of our emotional life and support an increase in constructive emotional episodes.
The contemplative practices of CEB emphasize the cultivation of the happiness of being or the happiness we bring into the world by aligning with our core values and aspirations, developing attention skills, and utilizing contemplative inquiry to investigate our lived experience. More information at: cultivating-emotional-balance.org
OUR NEXT YOGA TEACHER TRAINING
IS POSTPONED UNTIL FURTHER NOTICE DUE TO COVID-19
IN BEAUTIFUL SISTERS OREGON SINCE 2009
NOW LIVE ONLINE &
OUTDOOR SOCIALLY DISTANCED
CALL OR TEXT US @ 541-390-5678
KEEP UP TO THE MINUTE WITH ANY SCHEDULE CHANGES OR CANCELLATIONS ON OUR SCHEDULE AND ON OUR SOCIAL MEDIA PAGES
upcoming workshops & retreats
Jacob is a contemplative psychologist, scholar, and researcher. He joins OSU's contemplative studies initiative this year as a PhD student in the School of Psychological Sciences. Jacob's rigorous training in traditional, academic and secular forms of contemplative practice make his perspective unique and refreshing. He has taught meditation at retreats, classes, and conferences for over 10 years. Using humor, heart, and precision, he excels at making complex material easy to understand and practical for everyday use.
WE BELIEVE THAT YOGA IS FOR EVERYBODY, AND WE ARE COMMITTED TO MAKING YOGA ACCESSIBLE AND AVAILABLE TO EVERYONE REGARDLESS OF AGE, SHAPE, FITNESS LEVEL, OR FINANCIAL STATUS.
OUR YOGA SCHOOL PHILOSOPHY CENTERS AROUND FINDING YOUR TRUE, AUTHENTIC SELF.
OUR TRAINING DOES NOT FOCUS ON ONE PARTICULAR STYLE OR LINEAGE; IT INSTEAD EXPOSES YOU TO THE GREAT WIDE WORLD OF YOGA, AND ALLOWS YOU TO FIND WHAT SPEAKS TO YOUR HEART.
FOR THOSE WITH THE INTENTION TO TEACH OR NOT, OUR PROGRAM WILL ALLOW YOU TO DIVE DEEP INTO THE PRACTICE AND EVEN DEEPER INTO YOU. TOGETHER WE WILL EXPLORE THE INNER REALM AS WELL AS THE BEAUTY THAT SURROUNDS US IN CENTRAL OREGON, WHILE STUDYING THE HISTORY AND PHILOSOPHY OF YOGA, THE ANATOMY AND ENERGETICS OF THE BODY, AND THE SCIENCE AND ART OF THE PRACTICE.
PLEASE COME AND JOIN US AND OUR BEAUTIFUL COMMUNITY OF YOGIS AND YOGINIS! WE LOOK FORWARD TO PRACTICING WITH YOU!
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our yoga teacher training program is a 200 hour
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