online class descriptions
all classes are suitable for everyone, whether you are an absolute beginner or long-time practitioner. these descriptions just allow you to get a feel for the wide variety of styles & spices we offer.
there is something for everyone!
Tight Cowboys is a restorative class (tight cowgirls are also welcome!) focusing on therapeutic yoga. This class will help ease discomfort & tightness. Prop assisted and mat based.
Golden Yoga is a gentle and therapeutic class focused on the senior population, but all are welcome. Class is primarily mat based & prop assisted.
Golden Fusion Yoga has a focus on healthy aging + anytime renewal. A mellow mix of Meditation, Breathing Practices, Restorative, Yin, + Hatha Yoga.
Restorative/Yin Yoga offers us deep nourishment, rest and healing. Meditative style of practice, postures are typically supported by blankets & bolsters and are held for several minutes
Sweet Flow is a reverent and awakening practice that will sweetly encourage the prana (life force energy) to flow. Gentle, slower vinyasa, introducing breath + flow movements
All Levels Vinyasa Flow is a practice that links breath with movement; yogis of all shapes and sizes, all ages and abilities are welcome to join in the practice and flow and move together.
Barre is a fusion of ballet, pilates and yoga. Build physical strength & balance while increasing your mind-body connection. All fitness levels welcome, no prior experience needed.
10 CLASS PASS: $100
5 CLASS PASS: $55
3 CLASS PASS: $36
purchase class passes
IN BEAUTIFUL SISTERS OREGON SINCE 2009
NOW LIVE ONLINE &
OUTDOOR SOCIALLY DISTANCED
CALL OR TEXT US @ 541-390-5678
KEEP UP TO THE MINUTE WITH ANY SCHEDULE CHANGES OR CANCELLATIONS ON OUR SCHEDULE AND ON OUR SOCIAL MEDIA PAGES
You need to create a personal student account and have an active punchcard (can be purchased here) to register for our online classes. The unique class zoom link will then be emailed to you directly.
Scholarships are always available!
Click on the class you would like to attend below. Once you sign up to attend that class you will receive the class details via email. For outdoor classes click on the live link in the schedule, not the yellow box calendar announcement. If you have any problems please email email@example.com or text 541-390-5678
SINGLE CLASS DROP IN: $15
20 CLASS PASS: $180
online & outdoor yoga + barre schedule
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