WE BELIEVE THAT YOGA IS FOR EVERYBODY, AND WE ARE COMMITTED TO MAKING YOGA ACCESSIBLE AND AVAILABLE TO EVERYONE REGARDLESS OF AGE, SHAPE, FITNESS LEVEL, OR FINANCIAL STATUS.
OUR YOGA SCHOOL PHILOSOPHY CENTERS AROUND FINDING YOUR TRUE, AUTHENTIC SELF.
OUR TRAINING DOES NOT FOCUS ON ONE PARTICULAR STYLE OR LINEAGE; IT INSTEAD EXPOSES YOU TO THE GREAT WIDE WORLD OF YOGA, AND ALLOWS YOU TO FIND WHAT SPEAKS TO YOUR HEART.
FOR THOSE WITH THE INTENTION TO TEACH OR NOT, OUR PROGRAM WILL ALLOW YOU TO DIVE DEEP INTO THE PRACTICE AND EVEN DEEPER INTO YOU. TOGETHER WE WILL EXPLORE THE INNER REALM AS WELL AS THE BEAUTY THAT SURROUNDS US IN CENTRAL OREGON, WHILE STUDYING THE HISTORY AND PHILOSOPHY OF YOGA, THE ANATOMY AND ENERGETICS OF THE BODY, AND THE SCIENCE AND ART OF THE PRACTICE.
PLEASE COME AND JOIN US AND OUR BEAUTIFUL COMMUNITY OF YOGIS AND YOGINIS! WE LOOK FORWARD TO PRACTICING WITH YOU!
join us for an evening of peace + relaxation
WEDNESDAY, MAY 31
from 5:30-7:30 pm
Special 2 hour workshop with Guest Teachers Carin Cundey + Cynthia LaRoche
includes 45 minutes of Yin/Restorative Yoga followed by 75 minutes of
Yoga Nidra, literally the "Yoga of Sleep" to rest and restore
No prior yoga experience necessary, Suitable for All Levels
$30 pre-registration, $35 day-of
Register HERE ONLINE or in-studio!
ZAZEN GROUP MEDITATION
led by Nancy Magaret
Sunday mornings from 8:30-10:00 am
“Zazen” simply means “seated meditation”—there is nothing to believe in, and nothing special to do or be. We simply sit down on a cushion and learn to pay attention to what is going on. It's also OK to sit in a chair. Two 25 minute sits with a 5 minute walking meditation (kinhin) between. Guidance on sitting meditation practice is available and newcomers are welcome.
MEDITATION CLASS IS HELD BY DANA (DONATION):
** SCHEDULE CHANGE MAY ONLY ** Monday, May 8
Monday, June 5
Monday, July 3
Monday, July 31
Monday, September 4
DETAILS AND DATES COMING SOON!
QI GONG & ENERGY WORK
at life.love.yoga. with Joyce Brown
Certified Qigong Instructor & Reiki Master
Qigong/Energy Work Classes in Sisters
(Similar to Tai Chi) with slow mindful movements
Reducing Blood Pressure and Headache Relief
Remedy Routine + Relaxation Technique
Monday May 22 from 5:45-7:15 p.m.
$18- includes written material
SIGN UP HERE OR IN STUDIO
Qigong Detox Remedy Routine (Touching Acupoints)
also for neck and shoulder issues and /gathering Qi (standing/static form)
Saturday, June 17 from 10:30-12:30
$22 (includes written materials)
SIGN UP HERE OR IN STUDIO
MONTHLY ~ 1st MONDAY NIGHT GROUP MEDITATION
led by Barbara Secrest
The First Monday Evening of the month, from 6:00 to 8:00 pm
Barbara Secrest has studied Buddhism for thirty plus years, and has studied Vipassana Insight Meditation under Julie Wester for 18 years. Barbara has led Meditation Women's Retreats at Breitenbush for the past 2 years.
SUPPORTED GROUP MEDITATION
a Special 6 week series led by Barbara Secrest
Monday Evenings, October 16th - November 20th
Join us for a special 6 weeks series of Led Group Vipassana (Insight) Meditation. No prior meditation experience necessary
Barbara Secrest has studied Buddhism for thirty plus years, and has studied Vipassana Insight Meditation under Julie Wester for 18 years. Barbara has led Mediation Women's Retreats at Breitenbush for the past 2 years.
$65 FOR 6 WEEK SERIES
Sign up HERE or IN STUDIO
164 NORTH ELM STREET, DOWNTOWN SISTERS OREGON
CALL OR TEXT US @ 541-390-5678
OR CONTACT OUR STUDIO MANAGER @ 541-728-7407
SPRING 2017 WORKSHOPS
2017 TRAINING SCHEDULE
yoga teacher training
at the life.love.yoga. school
our yoga teacher training program is a 200 hour yoga alliance approved registered yoga school
workshops + retreats
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