All private offerings continue to be available 7 days per week via Zoom or your Central Oregon location. Please contact us to discuss options and scheduling.
PRIVATE / ONE-ON-ONE LESSONS
Take your yoga practice to the next level. Your teacher will listen carefully and work with you to design a personalized experience. Consideration and care is taken to incorporate a mix of postures, poses, movements, breathing techniques, awareness exercises, deep relaxation, and mediation that will best fit your specific needs. After each session, your teacher will share a written plan and notes for you to practice at home. Sessions are typically 60 or 90 minutes. Learn more.
PRIVATE YOGA THERAPY
All yoga is therapeutic; however, private yoga therapy uses the eight-limbed system of yoga and holistic approach to your physical, mental, and spiritual health and wellness. The postures and practices are customized to your ability, comfort, condition, injury, illness, and therapeutic needs. Yoga therapy is also beneficial for those who may want to dive deeper into their practice with focused, one-on-one attention with a teacher. Sessions are typically 60 or 90 minutes. Learn more.
We also offer unique, personalized bachelorette and wedding parties, corporate retreats, weekend getaways, sports teams, and other group functions. Contact us for details.
We offer a wide variety of styles and spices — now online via zoom. Each class is suitable for all levels from absolute beginners to long-time practitioners. see class descriptions when you click on a specific class.
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