SEASONAL OUTSIDE YOGA & EVENTS
UPCOMING EVENTS:
Vibrant Vertebrae:
Experience the mobility and strength of your spine by investing in the vital movements of your back muscles and joints. This series of classes will explore flexion, extension, lateral motion, and rotation (twists). We will approach these movements with kindness, meeting our bodies where they are each day. A portion of each class will use movement and stillness to create space and strength from the roots of the tailbone to the crown of the head. Each class will be a stand-alone experience, but consistency may provide greater benefits. Please join me in increasing your vertebral vibrance!
6-weeks of classes - begins January 5, 2026.
Mondays and Wednesdays, 11:30am - 12:45pm.
Regular class rates apply. No yoga experience required.
Join us every summer outside in beautiful Sisters, Oregon
2025 Class Schedule: Thursday mornings at Black Butte Ranch and Lake Creek Lodge in Camp Sherman. 2026 Schedule TBD.
PAST EVENTS:
A yoga & mindfulness based workshop on holistic end of life planning with The Peaceful Presence Project
NOV. 2 2025 from 10 am - 3 pm
Five Pine Lodge, Sisters Oregon
WORKSHOP INTENTIONALLY LIMITED TO 40 PARTICIPANTS.
Together we will practice gentle, all-levels yoga, meditation and mindfulness as we work through and discuss our holistic end of life planning guidebook Endnotes : Live Well. Age Well. Die Well.